Hybrid athlete & coach

Jeroen van der Mark

hybrid-coaching

Dealing with the extreme opposites of the spectrum

The biggest
challenge
of my life...

This year, I completed the craziest challenge in my life.

Winning a medal in a natural bodybuilding competition and finishing a full IRONMAN. Both within one month. Dealing with the extreme opposites of the spectrum.

Six months of extreme dedication and 10+ years of compounding knowledge on strength, conditioning, and nutrition.  

I’ve decided to continue my hybrid journey with my next goal: a 250k deadlift and 10 km sub 40 minutes in one day. This will be the next goal for the coming months. 

You also want to improve your strength, conditioning, and muscle mass? Join my coaching community. Scroll down for all the options.

Follow my journey on Instagram or YouTube.

 

My latest challenge

Make the impossible, possible

Do you want to challenge yourself? Join the hybrid community! I’ve worked with top athletes to help them achieve their goals in size, strength, and conditioning

My experience and background:

How I can help you achieve your goals

Expertise

Running & hyrox

Bodybuilding

Strength and powerbuilding

Endurance

Fat loss

Nutrition coaching

Hybrid athletes who joined the hybrid community

Reviews

Let me help you with optimal performance

NEXT LEVEL COACHING

Coaching team

Jeroen van der Mark, MSc.

“Jeroen loves to optimize your training plan and tailor it for maximal performance.”

+15 years experience in coaching, researcher with different international universities & educator @ FIT.nl.

NicK FENNEMA, BSc.

“Nick’s passion? Making people stronger and fitter.”

Nick is a coach and exercise scientist (BSc.) He has a passion for strength training, powerlifting, calisthenics, running and CrossFit.

TYCHO VAN DONGEN, BSC.

“Being a coach is a real privilege. Being able to connect with people from all over the world and trying to give a little piece of me to them, to help them on their journey in life but actually also to help me on my own journey.”

Tycho is an experienced coach (+15 years) in fitness, (competitive) Muay thai & strength and conditioning.

Training and nutrition plan

All you need to kickstart your progress
249 One-time fee
  • Training plan
  • Nutrition strategy
  • 30-min coaching call for training & nutrition tips

1-1 coaching

Monthly coaching
299 Monthly*
  • Training plan
  • Weekly training feedback
  • WhatsApp & email coaching
  • Monthly coaching call
  • Nutrition coaching
Popular

30 min consult

One-off meeting
89 One time payment
  • Let's improve your training and nutrition

Latest PODCAST

A science-based podcast on hybrid training, combining strength and endurance. Host Jeroen van der Mark explores practical strategies, expert insights, and performance science to help athletes build muscle, run faster, and recover smarter.

Listen on YouTube or Spotify

Let's achieve your goals

TogETHER