This year, I completed the craziest challenge in my life.
Winning a medal in a natural bodybuilding competition and finishing a full IRONMAN. Both within one month. Dealing with the extreme opposites of the spectrum.
Six months of extreme dedication and 10+ years of compounding knowledge on strength, conditioning, and nutrition.
I’ve decided to continue my hybrid journey with my next goal: a 250k deadlift and 10 km sub 40 minutes in one day. This will be the next goal for the coming months.
You also want to improve your strength, conditioning, and muscle mass? Join my coaching community. Scroll down for all the options.
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Do you want to challenge yourself? Join the hybrid community! I’ve worked with top athletes to help them achieve their goals in size, strength, and conditioning
“Jeroen loves to optimize your training plan and tailor it for maximal performance.”
+15 years experience in coaching, researcher with different international universities & educator @ FIT.nl.
“Nick’s passion? Making people stronger and fitter.”
Nick is a coach and exercise scientist (BSc.) He has a passion for strength training, powerlifting, calisthenics, running and CrossFit.
“Being a coach is a real privilege. Being able to connect with people from all over the world and trying to give a little piece of me to them, to help them on their journey in life but actually also to help me on my own journey.”
Tycho is an experienced coach (+15 years) in fitness, (competitive) Muay thai & strength and conditioning.